Chronic idiopathic constipation (CIC) is a health condition in which a person experiences chronic symptoms of constipation, yet no visible cause can be identified through standard diagnostic testing.
The term idiopathic is used because it means there is no known cause.
While estimates vary, as many as 35 million adults in the U.S. may suffer from CIC.
People who are at higher risk include women, older individuals of all ages and genders, and those who have a lower socioeconomic status.
Photo source: globalsourcemedical.com
Signs and symptoms of chronic constipation include:
Many people who have CIC also report experiencing the following symptoms alongside the constipation:
Constipation may be considered chronic if you’ve experienced two or more of these symptoms for the last three months.
There are several factors that may contribute to the development of CIC.
The colon may be absorbing too much fluid from the stool, or the muscles in the colon may be moving too slowly. This can cause the stool to become dry, hard, and difficult to pass.
The muscles of the colon may be contracting too slowly, which can reduce the movement of stool through the colon and cause infrequent stools.
Some patients may have less sensitivity, which may reduce the urge to have a bowel movement. Other patients may have extra-sensitive nerves, which can cause discomfort.
Problems with the nerves around the colon and rectum
Neurological problems can affect the nerves that cause muscles in the colon and rectum to contract and move stool through the intestines. Causes include:
Difficulty with the muscles involved in elimination
Problems with the pelvic muscles involved in having a bowel movement may cause chronic constipation. These problems may include:
Conditions that affect hormones in the body
Hormones help balance fluids in your body. Diseases and conditions that upset the balance of hormones may lead to constipation, including:
If you suspect that you have CIC, your doctor will most likely do a physical exam and run some bloodwork in order to rule out other illnesses.
Other diagnostic tests may be recommended depending on your symptoms and medical history.
Your doctor will look for a systemic condition such as low thyroid (hypothyroidism) or high calcium levels.
An X-ray can help your doctor determine whether our intestines are blocked and whether there is stool present throughout the colon.
In this procedure, your doctor inserts a lighted, flexible tube into your anus to examine your rectum and the lower portion of your colon.
This diagnostic procedure allows your doctor to examine the entire colon with a flexible, camera-equipped tube.
In this procedure, your doctor inserts a narrow, flexible tube into your anus and rectum and then inflates a small balloon at the tip of the tube. The device is then pulled back through the sphincter muscle. This procedure allows your doctor to measure the coordination of the muscles you use to move your bowels.
Often used along with anorectal manometry, this test measures the amount of time it takes for you to push out a balloon that has been filled with water and placed in your rectum.
In this procedure, you may swallow a capsule that contains either a radiopaque marker or a wireless recording device. The progress of the capsule through your colon will be recorded over 24 to 48 hours and will be visible on X-rays.
In some cases, you may eat radiocarbon-activated food and a special camera will record its progress (scintigraphy). Your doctor will look for signs of intestinal muscle dysfunction and how well food moves through your colon.
During this procedure, your doctor inserts a soft paste made of barium into your rectum. You then pass the barium paste as you would stool. The barium shows up on X-rays and may reveal a prolapse or problems with muscle function and muscle coordination.
During this procedure, as in barium defecography, a doctor will insert contrast gel into your rectum. You then pass the gel. The MRI scanner can visualize and assess the function of the defecation muscles. This test also can diagnose problems that can cause constipation, such as rectocele or rectal prolapse.
Photo source: verywellhealth.com
Constipation-predominant irritable bowel syndrome (IBS-C) shares many of the same symptoms as CIC. And in fact, by definition, CIC is only diagnosed if the criteria for IBS has not been met.
The main difference between the two disorders is that the diagnostic criteria for IBS-C require that there be the experience of chronic pain associated with bowel movements.
In the real world, many doctors will tell their patients that they have IBS if they are experiencing chronic constipation without an identifiable cause, regardless of whether or not pain accompanies bowel movements.
Some researchers believe that the two disorders are not so distinct. Many people who have a diagnosis of CIC do experience abdominal pain and discomfort and there are many people who find themselves switching from one diagnosis to the other over time.
It is possible that the two disorders actually fall upon the same continuum. One important distinction between the two may be related to treatment, as people with IBS-C appear to be more likely than those with CIC to respond to treatment options that are effective for pain relief, while those with CIC appear to be more likely to respond to certain medications or treatments that target the functioning of the muscles of the large intestine.
Treatment for chronic constipation usually begins with diet and lifestyle changes meant to increase the speed at which stool moves through your intestines.
If those changes don’t help, your doctor may recommend medications or surgery.
Photo source: verywellhealth.com
Diet and lifestyle changes
Your doctor may recommend the following changes to relieve your constipation:
Adding fiber to your diet increases the weight of your stool and speeds its passage through your intestines. Slowly begin to eat more fresh fruits and vegetables each day. Choose whole-grain breads and cereals.
Your doctor may recommend a specific number of grams of fiber to consume each day. In general, aim for 14 grams of fiber for every 1,000 calories in your daily diet.
A sudden increase in the amount of fiber you eat can cause bloating and gas, so start slowly and work your way up to your goal over a few weeks.
Physical activity increases muscle activity in your intestines. Try to fit in exercise most days of the week. If you do not already exercise, talk to your doctor about whether you are healthy enough to start an exercise program.
Take your time in the bathroom, allowing yourself enough time to have a bowel movement without distractions and without feeling rushed.
Photo source: stylecraze.com
Several types of laxatives exist. Each works somewhat differently to make it easier to have a bowel movement. The following are available over the counter:
Fiber supplements add bulk to your stool. Bulky stools are softer and easier to pass.
Fiber supplements include:
Stimulants cause your intestines to contract, including:
Photo source: pharmacychecker.com
Osmotic laxatives help stool move through the colon by increasing the secretion of fluid from the intestines and helping to stimulate bowel movements.
Lubricants such as mineral oil enable stool to move through your colon more easily.
Stool softeners moisten the stool by drawing water from the intestines，such as:
Tap water enemas with or without soapsuds can be useful to soften stool and produce a bowel movement.
Glycerin or bisacodyl suppositories also aid in moving stool out of the body by providing lubrication and stimulation.
Photo source: singlecare.com
If over-the-counter medications don’t help your chronic constipation, your doctor may recommend prescription medication, especially if you have irritable bowel syndrome.
A number of prescription medications are available to treat chronic constipation. They work by drawing water into your intestines and speeding up the movement of stool.
Prucalopride helps move stool through the colon. Such as:
Photo source: motegrityhcp.com
If constipation is caused by opioid pain medications, PAMORAs reverse the effect of opioids on the intestine to keep the bowel moving. Such as:
Biofeedback training involves working with a therapist who uses devices to help you learn to relax and tighten the muscles in your pelvis.
Relaxing your pelvic floor muscles at the right time during defecation can help you pass stool more easily.
Photo source: singlecare.com
During a biofeedback session, a special tube (catheter) to measure muscle tension is inserted into your rectum. The therapist guides you through exercises to alternately relax and tighten your pelvic muscles.
A machine will gauge your muscle tension and use sounds or lights to help you understand when you’ve relaxed your muscles.
Surgery may be an option if you have tried other treatments and your chronic constipation is caused by a blockage, rectocele or stricture.
For people who have tried other treatments without success and who have abnormally slow movement of stool through the colon, surgical removal of part of the colon may be an option.
Surgery to remove the entire colon is rarely necessary.
© 2021 Jason's CanadaDrugstore.com All rights reserved.
The products mentioned are trademarks of their respective owners and are not owned by or affiliated with www.canadadrugstore.com or any of its associated companies